35 min listen
It’s the little things. Ep 53.
From100% Healthy-ish
ratings:
Length:
22 minutes
Released:
Apr 29, 2019
Format:
Podcast episode
Description
When it comes to your relationship with food and your body, seeing major shifts in behaviour and thought process is pretty incredible. But there are also a multitude of little things that shift and change when you heal up your beliefs about food, weight, and health. In this episode, Jill describes a number of “little amazing things” that occurred to her over the weekend.
Released:
Apr 29, 2019
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish