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Ted Talk 73: Want to Succeed? Stop Planning To Fail

Ted Talk 73: Want to Succeed? Stop Planning To Fail

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Ted Talk 73: Want to Succeed? Stop Planning To Fail

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
36 minutes
Released:
Mar 5, 2021
Format:
Podcast episode

Description

“If a goal isn’t going well, it’s probably your approach and not that you are destined to fail.” – Ted Ryce    People look for reasons why they can’t succeed in their goals. In this episode, we talk about how you can stop planning to fail and achieve your biggest goals in life. We discuss confirmation bias, the human tendency to seek, interpret, and remember information that confirms preexisting beliefs.  There are belief systems that control our lives, and they may not be true or helpful, so we need to challenge them in order to live a better life. It is important to examine where confirmation bias can keep you stuck in a particular tactic that isn’t achieving the desired goal, or keeping you from trying at all.  Confirmation bias could be crushing your life, and it’s probably showing up through a lack of results. We talk as if we are experts when we discuss the reasons we aren’t succeeding, but you are not an expert. You are not getting results, but you believe that you have the answer.  What You Will Learn 7:33 – What is confirmation bias?  14:02 – Recognize confirmation bias within yourself   16:41 – How to stop sabotaging yourself    Tools to Overcome Confirmation Bias  Stop internalizing the failure. It’s not you, it’s the approach you are taking.  Focus less on being right and more on approaching the situation objectively.  Use calming skills and practices to keep your emotions in check.  Hire a coach if you are struggling with something to gain that objective perspective.    Can you Help Me Improve The Legendary Life Podcast & Serve You Better? >>Yes, I'm Happy To Help. Please, go to http://www.legendarylifepodcast.com/survey
Released:
Mar 5, 2021
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com