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    Your Brain In A Pandemic (Turn Panic Into Peace Series #1)

    Your Brain In A Pandemic (Turn Panic Into Peace Series #1)

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    Your Brain In A Pandemic (Turn Panic Into Peace Series #1)

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    20 minutes
    Released:
    Mar 23, 2020
    Format:
    Podcast episode

    Description

    Join me today to gain a deeper understanding of what is going on in your brain right now. This first step is crucial to changing the state of panic that you might be experiencing. I’ll also be highlighting how the news and social media can feed into the frenzy that your mind is going through. Get full show notes and more information here: https://unfuckyourbrain.com/pandemic-peace-1
    Released:
    Mar 23, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.