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    129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19

    129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    57 minutes
    Released:
    Apr 16, 2020
    Format:
    Podcast episode

    Description

    Join us on the podcast this week as The Clutch members, Bessie and Elizabeth, share their lessons learned and the best thought work they’ve done to transform their lives. I’m so excited for them to show you what’s truly possible when you learn how to manage your mind and I know that they’ll inspire you to do the same. Get full show notes and more information here: https://unfuckyourbrain.com/129
    Released:
    Apr 16, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.