26 min listen
2020 Isn't Over Yet
ratings:
Length:
28 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
So many of you have given up on 2020. I see it all over social media. People are wishing 2020 was over. Today I tell you why this wish is not helpful to you or to your weightloss. Wishing away time and giving up on yourself and what's happening around you is not a great way to make your goals. In this episode I help you see your thinking around Covid and 2020 and help you work on a change that will feel so much better. Get the Free Course here: http://phit.click/freecourse
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
Food Rules Part 2: Get the Free Course here: https://phit.click/freecourse Part 2 of the food rules we try to bring into every diet we begin. In this episode I talk honestly about an old keto diet I did that left me feeling terrible. You'll also learn: How do I... by Losing 100 Pounds with Corinne