18 min listen
166. Cold Weather Running Tips
166. Cold Weather Running Tips
ratings:
Length:
26 minutes
Released:
Oct 15, 2020
Format:
Podcast episode
Description
Listen in this week as I share all my recommendations for winter running! Discomfort, at least for the first bit of your run, is inevitable, but I know that the tips I’m sharing with you here will help you work around the weather, and I’m also offering some new thoughts that will help you take care of your beautiful, amazing, pain-in-the-ass brain that tells you it’s too cold to go out and run. Get full show notes and more information here: https://notyouraveragerunner.com/166
Released:
Oct 15, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #5: How Important is Consistency Really?: One of the most common issues I see with new runners is their frustration when they don't see the results they want as soon as they want. Hey, we all want to get past the hard part and move on to the fun stuff asap. I get it. But that's not how... by Not Your Average Runner, A Running Podcast