22 min listen
14 – Living Low Carb with Guest Amy Dungan
ratings:
Length:
22 minutes
Released:
Dec 18, 2009
Format:
Podcast episode
Description
(duration 22:18) Amy Dungan joined us from http://healthylowcarbliving.com The insulin factor in fat gain and fat storage is often overlooked To prevent “yo-yo” dieting, it’s important make permanent changes to your eating lifestyle Explore important...
Released:
Dec 18, 2009
Format:
Podcast episode
Titles in the series (100)
21 – Calorie counting and nutrition label bunk: (duration 21:53) Most people have a hard time challenging conventional (and their own) wisdom about health and nutrition Calorie counting and trying to burn those calories basically put you on the wrong track 9 Food... by Healthy Mind Fit Body