47 min listen
090: The F-Word...Jimmy Moore on Fasting for Healing
090: The F-Word...Jimmy Moore on Fasting for Healing
ratings:
Length:
51 minutes
Released:
Dec 6, 2016
Format:
Podcast episode
Description
SHOW NOTES: onairwithella.com Fasting for Wellness Jimmy Moore with Dr. Jason Fung have written, The Complete Guide to Fasting. What We Talk About: Fasting and... Weight loss – the role of insulin. What happens every time we eat? What happens when we fast? Anti-aging – overeating suppresses HGH by more than 80%. A 2-day fast stimulated HGH by 5x. WOW! Healing – type 2 diabetes, metabolic disorder, gut issues, insulin resistance Do you have to have a low carb, ketogenic lifestyle in order to fast? (spoiler alert: no) Common myths about fasting How to do it - there are SO MANY versions of fasting and intermittent fasting Who should absolutely not fast? SHOW NOTES: onairwithella.com
Released:
Dec 6, 2016
Format:
Podcast episode
Titles in the series (100)
001: Joe Cross was Fat, Sick & Nearly Dead: www.onairwithella.com | Reboot with Joe Cross: We're talking juice, life and his "Fat, Sick & Nearly Dead" movies. by ON AIR WITH ELLA | live better, start now