Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here.[00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms[00:06:53] How to best prepare mushrooms[00:13:04] Lion's Mane cognitive benefits[00:18:15] The functional mushroom supplements market[00:21:14] Reishi "the king of mushrooms" [00:25:21] Chaga for digestive health[00:26:42] Cordyceps: the performance mushroom[00:30:26] Authenticity/purity in mushroom products[00:31:36] Mushroom coffee - worth the hype?Get 20% off Real Mushrooms (no code needed for a limited time)Show notes: https://www.onairella.com/post/340-functional-mushrooms -----------------------------------LET'S CONNECT:Instagram @onairwithella Web www.onairella.com☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------We'll make you famous ;-)Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." Leave a comment so we can read it on the air! ------------------------------- ?️ PROMOS:Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLATone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only)My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)See all of my discounts and promos for brands that I love right here: www.onairella.com/faves