43 min listen
029: Self-Sabotage, Gratitude & Being Naked w/ the Lights On - Nichole K. Wurth
029: Self-Sabotage, Gratitude & Being Naked w/ the Lights On - Nichole K. Wurth
ratings:
Length:
35 minutes
Released:
May 24, 2015
Format:
Podcast episode
Description
Nichole Kellerman Wurth of Wildly Alive Weight Loss wants to live in a world where men and women actually enjoy the process of losing weight and connecting with their bodies.
She says:
•I believe simplicity is key to success.
•I believe you can inspire your partner to start living a healthy lifestyle with you.
•I believe you can feel 100% confident being naked around your partner - with the lights on!
•I believe that by having more *FUN* in your life, you will lose weight and find balance.
•I believe your body is your strongest ally, and by listening to it and loving it unconditionally you'll get what you need.
Today we talk about how so many things can sabotage our path to wellness and happiness. Nichole shares how understanding our self-sabotage triggers and replacing them with practices of gratitude, confidence and *gasp* self-love, can truly make the difference.
Learn more at www.onairwithella.com.
She says:
•I believe simplicity is key to success.
•I believe you can inspire your partner to start living a healthy lifestyle with you.
•I believe you can feel 100% confident being naked around your partner - with the lights on!
•I believe that by having more *FUN* in your life, you will lose weight and find balance.
•I believe your body is your strongest ally, and by listening to it and loving it unconditionally you'll get what you need.
Today we talk about how so many things can sabotage our path to wellness and happiness. Nichole shares how understanding our self-sabotage triggers and replacing them with practices of gratitude, confidence and *gasp* self-love, can truly make the difference.
Learn more at www.onairwithella.com.
Released:
May 24, 2015
Format:
Podcast episode
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