How to Dominate Your Day Before Breakfast
http://www.onairwithella.com/039-jeff-sanders 
Questions I ask Jeff in this episode: 
•   What are some patterns you see amongst high achievers and successful people?
•   How are they spending the first part of their day?
•   Do you have to get up at 5am? Really? (hint: no)
•   Does Jeff trade sleeping hours for his early morning routine?
•   How do you reset or reboot after getting out of your routine?
•   What is Jeff's morning routine? What habits does he do every day and why?
 
If you liked this episode, you’ll want to check out:
Episode 004 – Shawn Stevenson on Sleep Habits
Episode 009 – Hal Elrod on The Miracle Morning
Episode 037 – Gretchen Rubin on the Power of Habits
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 Find all resources mentioned at http://www.onairwithella.com/039-jeff-sanders