43 min listen
031: Frumpy at 40, Fabulous after 50 - Tosca Reno
031: Frumpy at 40, Fabulous after 50 - Tosca Reno
ratings:
Length:
37 minutes
Released:
Jun 8, 2015
Format:
Podcast episode
Description
At age 40, author Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. At 42, she found herself competing in her first bodybuilding contest. What happened in between is the stuff of legend.
Fit and radiant at age 56, Tosca Reno is the New York Times best selling author behind Your Best Body Now and the Eat Clean Diet Series. She is also a certified Nutritional Therapy practitioner, a fitness model, columnist, and a motivational speaker.
Tosca teaches others how to alter their eating habits, to lose or maintain weight, gain muscle, boost metabolism, increase energy and be happier, healthier people living with purpose.
Find all resources mentioned at www.onairwithella.com
Have you connected with me on Facebook? We share lots of content, recipes, photos, motivation and more over there, so COME ON OVER. :-)
Fit and radiant at age 56, Tosca Reno is the New York Times best selling author behind Your Best Body Now and the Eat Clean Diet Series. She is also a certified Nutritional Therapy practitioner, a fitness model, columnist, and a motivational speaker.
Tosca teaches others how to alter their eating habits, to lose or maintain weight, gain muscle, boost metabolism, increase energy and be happier, healthier people living with purpose.
Find all resources mentioned at www.onairwithella.com
Have you connected with me on Facebook? We share lots of content, recipes, photos, motivation and more over there, so COME ON OVER. :-)
Released:
Jun 8, 2015
Format:
Podcast episode
Titles in the series (100)
007: Dr. Jillian Teta Talks Guts and Glory. Mostly Guts. But It's Glorious.: BLOATED? ACNE? FAT LOSS RESISTANT? TIRED? TUMMY TROUBLES? by ON AIR WITH ELLA | live better, start now