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031: Frumpy at 40, Fabulous after 50 - Tosca Reno

031: Frumpy at 40, Fabulous after 50 - Tosca Reno

FromON AIR WITH ELLA | live better, start now


031: Frumpy at 40, Fabulous after 50 - Tosca Reno

FromON AIR WITH ELLA | live better, start now

ratings:
Length:
37 minutes
Released:
Jun 8, 2015
Format:
Podcast episode

Description

At age 40, author Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. At 42, she found herself competing in her first bodybuilding contest. What happened in between is the stuff of legend.
Fit and radiant at age 56, Tosca Reno is the New York Times best selling author behind Your Best Body Now and the Eat Clean Diet Series. She is also a certified Nutritional Therapy practitioner, a fitness model, columnist, and a motivational speaker.
Tosca teaches others how to alter their eating habits, to lose or maintain weight, gain muscle, boost metabolism, increase energy and be happier, healthier people living with purpose.
Find all resources mentioned at www.onairwithella.com
Have you connected with me on Facebook? We share lots of content, recipes, photos, motivation and more over there, so COME ON OVER. :-)
 
Released:
Jun 8, 2015
Format:
Podcast episode

Titles in the series (100)

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.