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Episode 163: Dr. Jason Fung, the Doctor who invented Intermittent Fasting

Episode 163: Dr. Jason Fung, the Doctor who invented Intermittent Fasting

FromHabits and Hustle


Episode 163: Dr. Jason Fung, the Doctor who invented Intermittent Fasting

FromHabits and Hustle

ratings:
Length:
90 minutes
Released:
Apr 19, 2022
Format:
Podcast episode

Description

Dr. Jason Fung is a nephrologist, known as the Doctor who Invented Intermittent Fasting, and NYT Best Selling Author. Everything calorie-related is covered in this episode. Dr. Fung is the professional, the scientist you'd want to hear from for calories, weight loss, intermittent fasting, diet, what foods are actually good and what foods aren't, etc. And lucky for all of us he's sharing everything. Debunking diet and calorie myths, finally explaining fasting in a way that feels achievable, and so much more. Tired of the old "calories in, calories out" conversation? Feel like you're doing everything you can to feel good and have the body you want, but something's missing? Interested in how fasting could help with certain diabetes even reversing type 2 and strengthening your body against cancer? Dr. Fung's got you covered!Youtube Link to This EpisodeThe Fasting MethodDr. Jason Fung’s Twitter
Released:
Apr 19, 2022
Format:
Podcast episode

Titles in the series (100)

Habits and Hustle is a podcast that helps share the stories, habits, and rituals of people and their journeys on living fulfilled lives.