19 min listen
15 – Healthy self-assertiveness and dealing with negativity
15 – Healthy self-assertiveness and dealing with negativity
ratings:
Length:
18 minutes
Released:
Dec 26, 2009
Format:
Podcast episode
Description
(duration 17:48) Kevin’s fast food nation experiences while driving to San Fran… http://healthymindfitbody.com/2009/12/24/fast-food-nation/ Discussion of recent comments on our last podcast… http://healthymindfitbody.com/2009/12/18/14-living-low-carb-with-guest-amy-dungan/ Thanks again, Angie, for your valuable input about healthy eating challenges in relation...
Released:
Dec 26, 2009
Format:
Podcast episode
Titles in the series (100)
1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body