19 min listen
139 – Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work
139 – Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work
ratings:
Length:
26 minutes
Released:
Sep 22, 2020
Format:
Podcast episode
Description
As America reaches a (reported) death toll of 200,000 from Covid-19, we still need bottom-up solutions such as AeroNabs to be highlighted by the media and brought to market. There’s still some hope for that in the video linked below. Cultivating an attitude of relaxed, confident benevolence is a real psychological challenge for parents as …
Released:
Sep 22, 2020
Format:
Podcast episode
Titles in the series (100)
1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body