19 min listen
47 – Losing weight steps and missteps
ratings:
Length:
16 minutes
Released:
Sep 10, 2010
Format:
Podcast episode
Description
(duration 16 min) In this shorter show we cover the challenges of being an olympian and the nature of self-identification, followed by a critique of a mainstream article on losing weight. Again, the calorie theory...
Released:
Sep 10, 2010
Format:
Podcast episode
Titles in the series (100)
1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body