55 min listen
Customize Macros for Hormonal Healing with Christa Orecchio
Customize Macros for Hormonal Healing with Christa Orecchio
ratings:
Length:
46 minutes
Released:
Jan 19, 2020
Format:
Podcast episode
Description
How to know when you need to adjust your macros to better support your body, and hormones, too! RESOURCES FREE how to start keto guide Listen to previous episodes Keto question? Need help? Send me a message PARTNERS FatSnax KDP code for free shipping Kettle & Fire instant 15% off
Released:
Jan 19, 2020
Format:
Podcast episode
Titles in the series (100)
#035 Exogenous Ketones and Cravings: Answering your questions on how to handle bad keto advice, controlling cravings, relationship with food on keto, and so much more. TOPICS Exogenous ketones (07:22) Cravings on keto (21:03) Carb ups vs. protein ups (44:59) ... by Healthful Pursuit Podcast