36 min listen
Jay Dicharry on Developing Your Inner Athlete
FromRunning On Om
ratings:
Length:
59 minutes
Released:
Oct 8, 2015
Format:
Podcast episode
Description
In this episode, Jay Dicharry, expert in biomechanical analysis, physical therapist, and director of the REP Lab, explores what it means to develop your inner athlete so that you can perform at your best, stay uninjured, and live your healthiest life. Jay explains how he became interested in the art of running injury-free: from his technique-driven background as a competitive swimmer to being an injury-prone high school cross country runner.
Full post at runningonom.com
Full post at runningonom.com
Released:
Oct 8, 2015
Format:
Podcast episode
Titles in the series (100)
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