45 min listen
Core Training for the Distance Runner
Core Training for the Distance Runner
ratings:
Length:
45 minutes
Released:
May 23, 2017
Format:
Podcast episode
Description
Jay Dicharry, PT of Rebound Physical Therapy is our guest for this Mountain Land Running Medicine Podcast. Jay is a physical therapist and author of Anatomy for Runner, and director of the REP lab in Bend, OR which treats underlying biomechanical problems using force analyzing technology. Jay has broad experience both in the clinical and research aspects of running injury management.
Released:
May 23, 2017
Format:
Podcast episode
Titles in the series (63)
Kids and Running by Mountain Land Running Medicine Podcast