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49: Adding Exercise To Your Routine For Better Results

49: Adding Exercise To Your Routine For Better Results

FromBecoming Mentally Healthy by Paula Sweet at Absolute Mind


49: Adding Exercise To Your Routine For Better Results

FromBecoming Mentally Healthy by Paula Sweet at Absolute Mind

ratings:
Length:
38 minutes
Released:
Nov 27, 2014
Format:
Podcast episode

Description

Todays podcast is this weeks fourth instalment on the discussion all around weight gain, loss and maintenance. Today I discuss adding exercise and the importance of exercise.
Released:
Nov 27, 2014
Format:
Podcast episode

Titles in the series (100)

Free Full Length Hypnotherapy And Life Coaching audios to allow you to live your life without limits., whatever your current struggle. Each podcast has Practical Tips and Advice to become more mindful to assist you in overcoming an ever growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by incorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades. Sponsors Health IQ – A life insurance agency that uses science and data to secure lower rates on life insurance for health-conscious people. To see if you qualify, get your free quote today at HealthIQ/Paula