45 min listen
49: Adding Exercise To Your Routine For Better Results
FromBecoming Mentally Healthy by Paula Sweet at Absolute Mind
49: Adding Exercise To Your Routine For Better Results
FromBecoming Mentally Healthy by Paula Sweet at Absolute Mind
ratings:
Length:
38 minutes
Released:
Nov 27, 2014
Format:
Podcast episode
Description
Todays podcast is this weeks fourth instalment on the discussion all around weight gain, loss and maintenance. Today I discuss adding exercise and the importance of exercise.
Released:
Nov 27, 2014
Format:
Podcast episode
Titles in the series (100)
03: Relaxed And Controlled Weight Loss And Weight Management: Weight Loss can be Difficult! Thankfully Hypnosis is Proven to Help by Becoming Mentally Healthy by Paula Sweet at Absolute Mind