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How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor

How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor

FromThe Outlier Health Podcast


How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor

FromThe Outlier Health Podcast

ratings:
Length:
59 minutes
Released:
Mar 29, 2019
Format:
Podcast episode

Description

If there's one thing I've learned over the past few months of working with Giacomo and Dani on the new Plant-Based Body Transformation program, it's this: To gain muscle and burn fat, workouts and strength training are just a small piece of the puzzle. The much larger -- and often overlooked -- piece is nutrition. Or more specifically, how to manage macronutrients for your specific body type and goals. See, Giacomo Marchese and Dani Taylor know this well. They're 15-plus-year vegans, champion bodybuilders, and they’ve literally helped thousands of clients transform their bodies by building muscle and shedding fat on a plant-based diet. And today, we brought them on the podcast to talk about doing just that.
Released:
Mar 29, 2019
Format:
Podcast episode

Titles in the series (100)

The Official Podcast of NoMeatAthlete.com