50 min listen
How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor
How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor
ratings:
Length:
59 minutes
Released:
Mar 29, 2019
Format:
Podcast episode
Description
If there's one thing I've learned over the past few months of working with Giacomo and Dani on the new Plant-Based Body Transformation program, it's this: To gain muscle and burn fat, workouts and strength training are just a small piece of the puzzle. The much larger -- and often overlooked -- piece is nutrition. Or more specifically, how to manage macronutrients for your specific body type and goals. See, Giacomo Marchese and Dani Taylor know this well. They're 15-plus-year vegans, champion bodybuilders, and they’ve literally helped thousands of clients transform their bodies by building muscle and shedding fat on a plant-based diet. And today, we brought them on the podcast to talk about doing just that.
Released:
Mar 29, 2019
Format:
Podcast episode
Titles in the series (100)
Colleen Patrick-Goudreau on The 30-Day Vegan Challenge: An interview with cookbook author and podcaster Colleen Patrick-Goudreau. by The Outlier Health Podcast