47 min listen
When to Quit (And When to Keep Going)
ratings:
Length:
35 minutes
Released:
Sep 14, 2015
Format:
Podcast episode
Description
If you've listened to the past few episodes, you know co-host Doug was headed into this past weekend's 50k ultramarathon under prepared, and that pain was expected.
Crying at mile 15, now that was unexpected.
Half way through Doug found himself faced with the decision to quit or dig deep and keep pushing, even when he didn't want to.
In today's episode, we recap that race, and discuss the challenging of knowing when it's best to give up, and when to continue moving forward.
Crying at mile 15, now that was unexpected.
Half way through Doug found himself faced with the decision to quit or dig deep and keep pushing, even when he didn't want to.
In today's episode, we recap that race, and discuss the challenging of knowing when it's best to give up, and when to continue moving forward.
Released:
Sep 14, 2015
Format:
Podcast episode
Titles in the series (100)
The Holiday Running and Cooking Gift Guide of Equipment You Actually Need: http://www.nomeatathlete.com/radio/nmaradio47.mp3 by The Outlier Health Podcast