Have you ever considered that a dog might hold the key to unlocking your best self? That's exactly what Jeff Goodrich discovered with his loyal companion Duder by his side. In today's conversation, Jeff shares his incredible transformation from a sedentary lifestyle to becoming an ultra-marathon runner, all thanks to the daily walks and the lessons learned from his four-legged friend. The connection between humans and animals is profound, and Jeff's journey in "Dude and Duder: How My Dog Saved My Life" is a testament to the unexpected ways our pets can inspire us to become better humans.We're all carrying burdens, but what if we could drop them as easily as a dog discards its 'poop bags'? Jeff Goodrich's story isn't just about fitness; it's about letting go of the heavy emotional baggage that slows us down. Through his running metaphor, Jeff opens up about the personal affirmations and visualization techniques that helped him shed the weight of past grievances. His approach has not only revolutionized his own life but has also touched the lives of others, including those he mentored at a local women's prison. It's an episode filled with heart and hope, showing that change is possible, no matter where you find yourself in life.Ending on a note of motivation and introspection, Jeff speaks to the power of fear and inspiration in driving personal change. His unique concept of writing a personal eulogy serves as a potent reminder to live life fully and without regret. As we wrap up our inspiring chat, Jeff's transformation serves as a beacon of hope, proving that it's never too late to chase your dreams or to find inspiration in the most unexpected companions. So, grab your headphones and maybe even your furry friend, and let's get ready for a story that will have you looking at your daily walk in a whole new light.Connect with Jeff:InstagramDude and Duder bookThanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!!Connect with me