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    48: Making That First Step To A Healthier You

    48: Making That First Step To A Healthier You

    FromBecoming Mentally Healthy by Paula Sweet at Absolute Mind

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    48: Making That First Step To A Healthier You

    FromBecoming Mentally Healthy by Paula Sweet at Absolute Mind

    ratings:
    Length:
    30 minutes
    Released:
    Nov 26, 2014
    Format:
    Podcast episode

    Description

    Todays podcast is the third instalment of this weeks topic of discussion all about weight gain loss and maintenance, today I discuss the best ways to make that firs step to making a change.
    Released:
    Nov 26, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Free Full Length Hypnotherapy And Life Coaching audios to allow you to live your life without limits., whatever your current struggle. Each podcast has Practical Tips and Advice to become more mindful to assist you in overcoming an ever growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by incorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades. Sponsors Health IQ – A life insurance agency that uses science and data to secure lower rates on life insurance for health-conscious people. To see if you qualify, get your free quote today at HealthIQ/Paula