20 min listen
408: Incorporating Fitness & Staying Motivated
FromPrimal Potential
ratings:
Length:
41 minutes
Released:
Oct 31, 2017
Format:
Podcast episode
Description
Today was such a fun episode! It is part 2 of a 2 part listener Q&A episode! We had so much fun in episode 407 talking about parenting, raising healthy kids, staying engaged when you reach maintenance & vegan options for a fat loss breakfast. We also touched on inspiring others, strategies for women in menopause and my tiny house project. Today we're kicking off talking about fitness & exercise and then we dive into my aspirations for Primal, staying postive when life gets crazy & my advice for someone who wants a career in the health & weight loss space. http://primalpotential.com/408/ Resources 404: Simple Decision Making Criteria Breaking Barriers - Overcome Emotional Eating & Self-Sabotage What Is Breaking Barriers In today's episode I mentioned that I created a list of my favorite products from Thrive Market. You can download it here. When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership! How To Leave A Rating & Review (thank you!!!)
Released:
Oct 31, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 004 - Getting Started with Weight Loss: A Better Way to Set Goals You'll Actually Achieve by Primal Potential