26 min listen
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Currently unavailable
482: Mini Coaching Session with ACP Listener Susan
Currently unavailable
482: Mini Coaching Session with ACP Listener Susan
ratings:
Length:
24 minutes
Released:
Feb 13, 2019
Format:
Podcast episode
Description
In today's episode, Gina shares a mini coaching session with listeners. Today's client is Susan, who has suffered with anxiety for some time, observing its adverse affects on her work life and personal relationships. While Susan has only just started with a mostly irregular meditation practice, she finds much relief in walking. Coach Gina offers some more suggestions for Susan, including the possibility of blending both meditation and walking for beneficial repose. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Patience is not just the ability to wait, it’s how we behave while we’re waiting. -Joyce Meyer
Released:
Feb 13, 2019
Format:
Podcast episode
Titles in the series (100)
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast