24 min listen
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Currently unavailable
Bonus: How to UnFuck Your Brain LIVE
Currently unavailable
Bonus: How to UnFuck Your Brain LIVE
ratings:
Length:
65 minutes
Released:
Dec 24, 2017
Format:
Podcast episode
Description
In this bonus episode, I’m featuring a recent webinar I did on the 4 mindfucks of patriarchy and how they are holding women back from living an empowered life. As women, we often feel anxious, insecure, guilty, or not good enough, even if our life looks good from the outside. In this episode, we cover how social conditioning is creating these negative feelings and experiences, and how you can go about changing it. If you want to liberate yourself from self-doubt, insecurity, anxiety, and fear, visit UnFckyourbrain.com/join to learn more about the UnF*ck Your Brain program.
Released:
Dec 24, 2017
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 5: Treating Conversation Like Cross Examination: Tools and strategies that will help you transform how you think about your communication and interactions with people around you by UnF*ck Your Brain: Feminist Self-Help for Everyone