Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

UnavailableBonus: How to UnFuck Your Brain LIVE
Currently unavailable

Bonus: How to UnFuck Your Brain LIVE

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


Currently unavailable

Bonus: How to UnFuck Your Brain LIVE

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
65 minutes
Released:
Dec 24, 2017
Format:
Podcast episode

Description

In this bonus episode, I’m featuring a recent webinar I did on the 4 mindfucks of patriarchy and how they are holding women back from living an empowered life. As women, we often feel anxious, insecure, guilty, or not good enough, even if our life looks good from the outside. In this episode, we cover how social conditioning is creating these negative feelings and experiences, and how you can go about changing it. If you want to liberate yourself from self-doubt, insecurity, anxiety, and fear, visit UnFckyourbrain.com/join to learn more about the UnF*ck Your Brain program.
Released:
Dec 24, 2017
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.