35 min listen
#793 - Lose Fat or Get Yoked
FromThe Daily Swole
ratings:
Length:
49 minutes
Released:
Jul 8, 2018
Format:
Podcast episode
Description
Do you struggle with building muscle AND losing weight at the same time? Of course you do, that's why it is not the best approach to your training and nutrition! Those possibilities are common when starting a program but it is specific to those new to the gym. In this episode those concepts are discussed in my last Ohio-cast. Apologies for the audio, I f'ed up my settings!
Released:
Jul 8, 2018
Format:
Podcast episode
Titles in the series (100)
Are Squats Important? | Daily Swole 686: Are squats the most important exercise for your legs, or are there other ways to get full development without having to do the classic squat? by The Daily Swole