Lonnie, Phil and Mike talk about Phil's big announcement and other news before discussing the Topic of the Day. In the news, Phil and some other industry names are putting together a video-based powerlifting event. Could be BIG! Also in the news is a video on complete breakfasts, the current higher-protein trend, and pre-workout supplements. After the break, the guys offer discussion on things they can't explain. From high-dose caffeine, to muscle recovery, to insulin, grindig strength, and more, everyone ponders. Pull up a bench and get in on this!