Dr. Lowery and Phil talk news and brands. From artificial organs to gene doping to protein spreads for maximal muscle growth, there's plenty of the usual science. Then Phil shares some lifting progress and the guys move to the day's topic. What brands of gym equipment, gear, clothes, supplements and foods do the guys prefer? What apps and web sites are giving away free stuff that's worth it? If you are interested in good free podcast apps, the crowd-funding craze, nutrition science news, national fitness statistics, free meditation audio, or tracking your diet, this is one practical episode for you!