17 min listen
265: 5 Diet & Fitness Mistakes That Can Be Dangerous To Your Health (And How To Avoid Them) With Joe Di Bernardo
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
265: 5 Diet & Fitness Mistakes That Can Be Dangerous To Your Health (And How To Avoid Them) With Joe Di Bernardo
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
50 minutes
Released:
Aug 28, 2017
Format:
Podcast episode
Description
Many people think that fitness professionals have diet and exercise all figured out. The truth is that we all make mistakes. In fact, these mistakes make us even better coaches. Listen to this episode to learn the diets and fitness mistakes that former NFL player Joe Di Bernardo made and how to avoid them. Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Check out my video training, where I’ll walk you through the 5 Mistakes that almost everyone makes when trying to lose weight. To get access to this video training, you just need to fill out our 3-Min Survey. >>Take The Survey Now! Until next time! Ted
Released:
Aug 28, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. #51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn't Working: The #1 Secret to building the perfect physique by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life