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278: 5 Stranger Things That Build Muscle, Burn Fat & Improve Sleep (That Actually Work) with Ted Ryce

278: 5 Stranger Things That Build Muscle, Burn Fat & Improve Sleep (That Actually Work) with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


278: 5 Stranger Things That Build Muscle, Burn Fat & Improve Sleep (That Actually Work) with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
49 minutes
Released:
Nov 6, 2017
Format:
Podcast episode

Description

Who’s ready for some stranger things to help you build muscle, burn fat and speed up your workout recovery? Inspired by the new Netflix hit “Stranger Things”, we decided to create an entire episode with the weirdest tricks that I know that are all-natural and backed by science. #4 will boost your workout performance to new levels. Get the full show notes at: http://bit.ly/2AoRNgp   Want help becoming the healthiest, fittest, strongest version of you in 2018? That’s why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you’re dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt
Released:
Nov 6, 2017
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com