104 min listen
The FitCast: Episode 251 (2012 in Review)
The FitCast: Episode 251 (2012 in Review)
ratings:
Length:
74 minutes
Released:
Dec 30, 2012
Format:
Podcast episode
Description
Kevin and Jon talk about the most important things they learned in 2012 an how you can apply them.
Released:
Dec 30, 2012
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast