32 min listen
The FitCast: Episode 193 (Show and Go)
The FitCast: Episode 193 (Show and Go)
ratings:
Length:
35 minutes
Released:
Sep 19, 2010
Format:
Podcast episode
Description
Eric Cressey joins me to talk about programming for strength, getting past plateaus, and death circuits.
Released:
Sep 19, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Ask Kevin (Episode 1): It was bound to come eventually, I can't shut the hell up, so I figured I would record it and share it. Here is episode 1 of my solo fitness and nutrition podcast that I will be releasing mid week as a companion to The FitCast by The FitCast: Fitness and Nutrition Podcast