41 min listen
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Length:
44 minutes
Released:
Oct 21, 2018
Format:
Podcast episode
Description
Do you find yourself overeating and are frustrated with feeling like you lack self control? Did you know that a high processed carb, low-fat diet often leads to compulsive eating? Listen in to today’s Dishing Up Nutrition as we tackle compulsive eating and some of the common causes. We will talk about how changing some of your lifestyle and eating habits could help put a stop to compulsive eating and weight gain.
Released:
Oct 21, 2018
Format:
Podcast episode
Titles in the series (100)
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