30 min listen
Ep #67: How the Thought Model is Playing Out in Your Life
Ep #67: How the Thought Model is Playing Out in Your Life
ratings:
Length:
24 minutes
Released:
Apr 24, 2018
Format:
Podcast episode
Description
The thought model is a core concept that I often reference and talk about and I’m diving into it again to highlight some important aspects of it for you. The model may seem like something that is new or revolutionary but if you realize that it has been around even before you were aware of it. The model was always there and we used it even before knowing it existed and how to use it. In this episode, I get into how to wrap your head around how we have used it in the past and how to process your history with it. You can find show notes and more information by clicking here: www.katrinaubellmd.com/67
Released:
Apr 24, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #2: Practicing Awareness of Your Thoughts & Feelings: Welcome to episode two of the podcast! Today I'm talking a bit more about the Thought Model I introduced in episode one and one of my best tools for getting negative thoughts out of your head. by Weight Loss for Busy Physicians