64 min listen
Amber O'Hearn and 9 years of experience with carnivore!
Amber O'Hearn and 9 years of experience with carnivore!
ratings:
Length:
73 minutes
Released:
Apr 30, 2018
Format:
Podcast episode
Description
In this episode, I talk with Amber O'Hearn and we dive deep into the world of carnivore! Amber has been carnivorous for the past 9 years and she has learned a ton in that time! We cover the evolutionary history of consuming only meats. We compare plants to meats from a micronutrient perspective. We talk about the benefits of plants...or lack of. We discuss the use of dairy on a carnivorous diet. We talk about digestion, fat ratios, intestinal permeability, grass-fed vs grain-fed, and so much more!!
Released:
Apr 30, 2018
Format:
Podcast episode
Titles in the series (100)
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