In the third and final installment of the How To Feed Your Human series,
Arthur and I cover the fungal, bacterial, elemental and experiential food
groups. This is one of my favorite conversations with Arthur to date!
Topics range from adaptogenic mushrooms to lacto-fermented foods to the
loss of firsthand experience and so much more.

I hope this series has inspired you to reclaim your genome and begin to
live a lifestyle with the Neo-Aboriginal of the future in mind!

As you know, this is the last episode of the ReWild Yourself! podcast
before we take a brief pause to reformat and revamp the show. What an
incredible journey this podcast has been thus far, and I cannot wait to
connect with you again in early 2016!

Episode Breakdown:
* Fungi are not plants
* Immune-modulating components of fungi
* Cultivated vs. wild mycelium
* Pick your favorite fungi game
* Civilization is an alcoholic
* Eating scoby's
* How to get probiotics in your diet
* Favorite lacto-fermented foods
* Getting dirty with soil microbes
* Elemental food
* Cold plunging and cryotherapy
* The loss of firsthand experience
* Importance of staying in motion
* Vital experiential foods for the healthy human
* Putting stress in perspective
* Spending time in natural settings
* Being eco-centric rather than ego-centric