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Part 54 - Chris Masterjohn, PhD Questions Carnivore

Part 54 - Chris Masterjohn, PhD Questions Carnivore

FromPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living


Part 54 - Chris Masterjohn, PhD Questions Carnivore

FromPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

ratings:
Length:
90 minutes
Released:
Sep 6, 2019
Format:
Podcast episode

Description

Alright everyone, we’re back, Brian Sanders here with another episode of Peak Human where I talk to the leading experts around the world about health, nutrition, exercise, and how to live a long and healthy life. I’m a bit behind this week due to the holiday and filming a couple more awesome interviews for the Food Lies documentary. Every time I think we’re done, I get a new opportunity to talk to an amazing expert. Yesterday we filmed with Professor Craig Stanford a USC anthropologist and world-renowned authority on primates who walked us through how savage our chimp ancestors were and still are. It’s no vegan utopia out there with them quietly munching on leaves and twigs. They hunt monkeys and rip them apart and eat them with their bare hands. He also explained the changes our bodies, brains, and digestive systems went through as we began eating more and more nutrient dense animal foods and became human. Then today we hit my alma mater UCLA completing the cross-town rivalry professor square-off and talked to Dr. Aaron Blaisdell. He’s a powerful force in the ancestral health space and actually co-founded the Ancestral Health Society which puts on the Ancestral Health Symposium each year. They bridge the gap between the science and researchers in academia with the rest of the world. They’re basically undoing all the weak correlations and bad epidemiology that’s been done in the last 60 years that gave red meat and saturated fat a bad name using actual hard science. It’s a little sad that we need this group of “crazy rebels” to show us simple facts of human evolution and animal foods being the foundation of how we became human and continue to be the foundation of health. So check them out and support the Food Lies film at http://FoodLies.org We’re on Indiegogo and you can help us finish the film by clicking through - one more time FoodLies.org - and pre-ordering a copy. It’s seriously the only way we can fight this battle - which is crazy that it is turning into an actual battle for our right to eat the healthiest foods on the planet. Speaking of eating animal foods, Nose to tail is going strong and it’s hard to keep all the meat in stock. By the time you’re hearing this we should be back with some of our signature products such as the primal ground beef with liver, heart, kidney, and spleen mixed in. We’ve got a ton of nose to tail cuts of beef, buffalo, lamb, pork, and chicken as well on http://NoseToTail.org Quick thank you to supporters on Patreon - help the tribe survive with a few dollars there and help us continue to stay afloat. Get the extended show notes and Slack invite link on http://patreon.com/peakhuman So onto the guest this week, Chris Masterjohn, PhD. If you haven't heard of him, you should have because he’s a force of nature when it comes to nutritional research. He’s got a PhD in nutritional sciences and knows more than just about anyone concerning how fat, carbs, protein, vitamins, and minerals work in our body. He’s publishing papers, putting out tons of great content on his site and youtube, has a masterclass series, and is a great guy for putting up with all my questions. I hope he wasn’t put off by this interview that I pushed to the very last minute before his next meeting. I wanted to bring up a lot of points that went against the standard nutritional narrative. I think a strict carnivore diet (or victus I should say - which is a better word than diet that I think we should be using) is super interesting and wanted to see what he thought about it. It gets technical in the beginning, but hold on and wait for the end, because that’s when it really gets good. So here’s the interview, I hope you enjoy it.   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   SHOW NOTES Chris Masterjohn has his PhD in Nutritional Sciences  He runs his own online blog and programs at https://chrismasterjohnphd.com Chri
Released:
Sep 6, 2019
Format:
Podcast episode

Titles in the series (100)

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)