I’m so excited to jump into the topic of meat with my guest, Autumn Smith! I’ve known Autumn for years and not only is she a dear friend who has faithfully partnered with my non-profit, The KICKcancER Movement, but she’s brilliant and has a heart to help meet the needs of people’s health problems.   In our conversation, Autumn does a deep dive into explaining the difference in agricultural practices, as well as the difference between grassfed, organic, and regenerative meat. Plus, she breaks down the concerns regarding the anti-meat narrative with research and by explaining what happens to a person’s health when they only eat a plant-based diet. And I especially think you’re going to love her thoughts on the lack of proper labeling for poultry and the amazing solution that her company has created to help make it easier for you to find quality meat you can trust and enjoy…my family and I sure have! Links: Paleovalley:  Website: paleovalley.com Facebook: @lovepaleovalley Instagram: @paleovalley Wild Pastures:  Website: wildpastures.com Facebook: @wildpastures Instagram: @wildpasturesofficial Wild Pastures Burger Co. Website: wildpasturesburger.com/ Facebook: @wildpasturesburgerco Instagram: @wildpasutresburgerco Autumn Smith Wellness: Facebook: @autumnsmithwellness Email: autumn@paleovalley.com Upcoming Docuseries: Rethink Meat Difference in Postprandial Inflammatory Responses to a ‘Modern’ vs. Traditional Meat Meal: A Preliminary Study Allan Savory Ted Talk Righteous Porkchop Dr. Shefali Parenting Course Thrive Through Cancer Protocol Guide Wild Pastures: bit.ly/seasonwildpastures (Receive 20% off and free shipping for life with a subscription box + one-time bonus of $15 off.)