21 min listen
Leanne Vogel
ratings:
Length:
42 minutes
Released:
Jun 17, 2019
Format:
Podcast episode
Description
Elle Russ chats with Leanne Vogel about her latest book Keto for Women and the nuanced dietary considerations that women can adopt to help them succeed with a keto lifestyle. Leanne is the founder of Healthful Pursuit and Happy Keto Body™ and best-selling author of over 12 health programs and international bestselling paperbacks: The Keto Diet, The Keto Diet Cookbook. She is the host of The Keto Diet Podcast, and the creator of Fat Fueled living - a holistic, paleo- friendly approach to a ketogenic, high-fat diet. She has been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares keto-friendly resources for women on her website, HealthfulPursuit.com SELECTED LINKS Keto for Women HealthfulPursuit.com
Released:
Jun 17, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #1: Chronic Cardio with Mark Sisson: In this podcast, Mark Sisson discusses the common phenomenon of an excessive and overly stressful approach to fitness, for which he coined the term "Chronic Cardio" back in 2005. Chronic cardio applies to not only endurance athletes, but to devotees... by The Primal Kitchen Podcast