37 min listen
#257: Monica Reinagel
ratings:
Length:
54 minutes
Released:
Jun 25, 2018
Format:
Podcast episode
Description
Elle Russ chats with Monica Reinagel - a board-certified, licensed nutritionist and professionally trained chef. She’s the creator of the Nutrition Diva podcast, one of iTunes’ most highly ranked health and fitness podcasts since its debut in 2008, with more than 35 million downloads. She’s also a regular contributor to the Huffington Post, Scientific American, Food and Nutrition magazine, My Fitness Pal, and NPR Radio. She has a special talent for sorting fact from fiction and translating the science into practical, down-to-earth strategies. Her Weighless coaching program (co-founded with Brock Armstrong) focuses on helping people break the cycle of yo-yo dieting and achieve healthy, sustainable weight loss. SELECTED LINKS: Primary Website: http://nutritionovereasy.com Program Website: http://weighless.life Facebook and Twitter: @nutritiondiva
Released:
Jun 25, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #19: Solving Leaky Gut with Steve Wright: “Leaky Gut” is the common name for intestinal permeability, where the digestive tract becomes damaged and permeable. This happens from the ingestion of objectionable foods – mainly gluten, as well as from traumatic brain... by The Primal Kitchen Podcast