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SPC117 - Pedal Forces, Vibration and Performance

SPC117 - Pedal Forces, Vibration and Performance

FromSemi-Pro Cycling


SPC117 - Pedal Forces, Vibration and Performance

FromSemi-Pro Cycling

ratings:
Length:
23 minutes
Released:
Oct 23, 2014
Format:
Podcast episode

Description

This episode looks at optimising the mechanical forces on the pedals in different situations to produce a higher power output.

In every cycling environment there are opposing forces that change the force on the pedals compared to the input. The problem with pedalling is that it is impossible to have an effective force throughout the entire cycle.

Understanding these forces better will help you make adjustments on the fly.
Released:
Oct 23, 2014
Format:
Podcast episode

Titles in the series (100)

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