88 min listen
#90: How To Change Your Technique From An Olympic Coaches' Perspective
#90: How To Change Your Technique From An Olympic Coaches' Perspective
ratings:
Length:
47 minutes
Released:
Aug 25, 2017
Format:
Podcast episode
Description
Gary Hurring is a former swimmer and a coach from Wellington, New Zealand. Gary won the gold medal at the 1978 Commonwealth Games in the men's 200 meters backstroke and silver medal in the same event at the 1978 World Aquatics Championships. He finished fourth in the 100m and fifth in the 200m at the 1984 Summer Olympics. He was also appointed as New Zealand's swim team coach at the 2012 Summer Olympics. In this podcast, we discuss the principle of the 'Pit of discomfort' and how to change your technique in swimming. We also talk about the mindset needed to overcome negative thinking.
Released:
Aug 25, 2017
Format:
Podcast episode
Titles in the series (100)
#39: The Complete Athlete with Andrew Read: In this Podcast, we are going to talk about how Andrew Read sees strength and conditioning playing a part of endurance sports, goals versus systems, the process to building strength up for someone who’s just beginning, the habits that have the... by The Effortless Swimming Podcast