24 min listen
Melody Fairchild on Running as a Life Process
FromRunning On Om
ratings:
Length:
49 minutes
Released:
Jan 21, 2015
Format:
Podcast episode
Description
In the episode, Melody Fairchild, professional runner, coach, and motivational speaker, tells the story of how she started running as a young girl in the canyon where she lived. She reflects on the motivating factors that fueled her successful high school career. Melody discusses how pressure affected her running performance, calling upon the memory of her final race of her collegiate career. She shares how the pain in her body introduced her to the holistic work of cortical field re-education. Melody offers techniques for those struggling with a compulsive relationship with running. She tells anecdotes of her recent experiences running in Kenya, Ethiopia, and Rwanda. Lastly, Melody reveals her goals for 2015, including races on her calendar and explorations in writing.
Full post at runningonom.com
Full post at runningonom.com
Released:
Jan 21, 2015
Format:
Podcast episode
Titles in the series (100)
ROO #1: Susie Stephen on Running and Yoga: In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, by Running On Om