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Episode 188: Chloe Ang on Finding Yourself, Postpartum Mental Health, and Community

Episode 188: Chloe Ang on Finding Yourself, Postpartum Mental Health, and Community

FromStrong Runner Chick Radio


Episode 188: Chloe Ang on Finding Yourself, Postpartum Mental Health, and Community

FromStrong Runner Chick Radio

ratings:
Length:
42 minutes
Released:
Dec 20, 2021
Format:
Podcast episode

Description

Chloe Ang has been running since 2012. She’s a mother runner, pace leader, a road and ultra runner that loves the running community and is grateful that running saved her life. A couple of years ago when she felt lost & on autopilot, she realized that she needed to find herself again. She started training for her first ultra marathon and it was during those training runs that she remembered her strengths & in the process found a stronger and better version of herself.
She discusses how she got into running, her running journey, mom life, her training schedule, opens up a bit about postpartum depression/anxiety, and how running helped her get through those tough moments.
Connect with Chloe:
Instagram: @cuhloeee

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Support this podcast: https://anchor.fm/strong-runner-chicks/support
Released:
Dec 20, 2021
Format:
Podcast episode

Titles in the series (100)

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field. Support this podcast: https://anchor.fm/strong-runner-chicks/support