54 min listen
Ep 160. Hope and Healing from Trauma with Lynn Fraser
Ep 160. Hope and Healing from Trauma with Lynn Fraser
ratings:
Length:
33 minutes
Released:
Nov 26, 2018
Format:
Podcast episode
Description
Join Kelli and guest Lynn Fraser as they chat about trauma: where it comes from, what it looks like, and how we can begin to heal. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Nov 26, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 6. What The Heck Is a Cognitive Bias?: In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us,... by Not Another Anxiety Show