From Aches to Ease: Natural Medicine and Alternative Healing

By Dr Arundhati Hoskeri

Do you know that most of the common aches and pains can be relieved with simple home remedies without popping OTC medication?

Do you know that your kitchen is a store house of medicine?

Do you know that the simple tecniques of breathing, Yoga Mudra and Relaxation can ease your pain effectively?

Welcome to a journey of healing, where ancient wisdom meets modern solutions in "Aches to Ease: Conquer Pain, Banish Discomfort, Unleash the Soothing Power of Home Remedies is the 7th book in the series: Natural Medicine and Alternative Healing

 In a world buzzing with quick fixes and temporary relief, this book invites you to explore a holistic treasure trove of remedies that resonate with the rhythm of nature.

Imagine a life where headaches, backaches, and joint pains don't dictate your day but become mere whispers in the background. This book offers simple yet effective herbal remedies and age-old practices to create your well-being.Turn the pages of this book, where the aroma of herbal oils and the gentle touch of Yoga Mudras await to ease your aches. Explore the soothing magic of breathing exercises and progressive muscle relaxation, unlocking the secrets of your body's innate ability to heal.

With a holistic approach to pain relief, each page is a stepping stone towards a healthier, more vibrant you. From the roots of Ayurveda to the mindfulness of yoga, "From Aches to Ease" empowers you with knowledge, offering practical solutions to common pains.

So, whether you're seeking respite from the clutches of anxiety headaches or looking to free yourself from the chains of joint pain, this book is your compass. Join us on this holistic journey, where the power to heal lies within the synergy of nature and self-awareness.

Are you ready for your transformative journey towards natural pain management? Open the book, inhale the wisdom, and let the healing begin.

"From Aches to Eases" is a comprehensive resource for individuals seeking natural approaches to managing pain and promoting overall well-being.

• Language: English
• Publisher: Dr Arundhati Hoskeri
• Release date: Feb 16, 2024
• ISBN: 9798224896929

Book preview