Anxiety: Proven Strategies to Overcome Social Anxieties, Fears, and Panic Attacks Forever

By Julia Finney

Many people who deal with anxieties know that there are varieties of proven strategies to overcoming social anxieties, panic attacks, and fears. Their main focus should be about which strategy fits them individually and accurately. A description of some of the proven strategies are within these pages and could possibly change lives. The final strategy that is described has been proven to help the most number of people overcome their situations; this strategy is from someone who always has been, is currently, and always will be the greatest provider of all time; God.

These proven strategies will have positive outcomes when applied consistently and thoroughly. Through constant prayers, scriptural guidance, and these proven strategies, we can all overcome anxieties, fears, and panic attacks forever.

• Language: English
• Publisher: Christian Faith Publishing, Inc.
• Release date: Mar 2, 2022
• ISBN: 9781638743255

Book preview

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Anxiety

Proven Strategies to Overcome Social Anxieties, Fears, and Panic Attacks Forever

Julia Finney

ISBN 978-1-63874-324-8 (paperback)

ISBN 978-1-63874-325-5 (digital)

Copyright © 2021 by Julia Finney

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without the prior written permission of the publisher. For permission requests, solicit the publisher via the address below.

Christian Faith Publishing, Inc.

832 Park Avenue

Meadville, PA 16335

www.christianfaithpublishing.com

Printed in the United States of America

Table of Contents

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Will discuss the definition of social anxiety

Will explain how social anxiety can affect a person mentally, physically, and emotionally

Will discuss the definition of fear

Will explain how fear can affect a person mentally, physically, and emotionally

Will discuss what panic attacks are in full detail

Will give details about how panic attacks can affect a person mentally, physically, and emotionally

Will give at least ten strategies that have been proven successful in overcoming social anxieties forever

Will explain the process of each of the strategies in full detail

Will give at least ten strategies that have been proven successful in overcoming fears forever

Will explain the process of each of the strategies in full detail

Will give at least ten strategies that have been proven successful in overcoming panic attacks forever

Will explain the most important strategy that has been proven to help every individual overcome all issues that they struggle with throughout their entire life while onGod’sgreen earth

Will explain the many ways thatGodhas given every individual a guideline to achieve a happy and fulfilled life that will be sure to lead them toHiskingdom.

Will give many examples of the quick scriptural quotes and references that help a person overcome social anxieties, fears, and panic attacks forever

Will state the five dos and five don’ts for social anxiety from a Biblical point of view

Will provide some Biblical views concerning some things that a person can do to overcome their fears and panic attacks forever

Will provide seven of the most powerful Biblical scriptural truths about anxiety and fear

Will provide five organizations and their website information that assist people with social anxiety disorders

Will provide seven resources that can be helpful to assist people overcome social anxieties, fears, and panic attacks forever

Will provide fifteen resource references for some powerful ways to overcome fear forever

Will provide one reference for the five dos and don’ts for social anxiety from a Biblical standpoint and one reference for some things that a person can do to overcome their fear and panic attacks forever from a Biblical standpoint

Will explain why puttingGodfirst in everything that you do is the best solution to social anxieties, fears, and panic attacks forever

Will explain the idea that if one person would choose just one of the strategies that they did not know before and share it with someone they know, who could benefit from the information, and that person do exactly the same for someone else and so on, then eventually, the entire world would become a healthier and happier place for everyone to live in

Introduction

Upon writing this book