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Social Anxiety Cure: A Workbook that will help you Understand, Treat, and Overcome Social Anxiety Disorder for Good!
By Jamie Levell
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SOCIAL ANXIETY CURE
Social anxiety or social phobia affects an alarming amount of people, estimated at around 7% of US citizens.
Social anxiety develops over time, and many of us are at high risk of developing it at some point during our lives.
When you're afflicted with social an
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Book preview
Social Anxiety Cure - Jamie Levell
Table Of Contents
Table Of Contents
Introduction
Chapter 1 Defining Social Anxiety
Chapter 2 Can You Overcome Social Anxiety?
Chapter 3 Taking Charge of Your Thoughts
Chapter 4 Getting Rid of Your Safety Nets and Avoiding Avoidance................
Chapter 5 Getting Help
Chapter 6 Have You Recovered?
Conclusion
Other Jamie Levell Books
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Introduction
I want to thank you and congratulate you for downloading the book, Social Anxiety Cure
.
This book contains helpful information about what social anxiety is, and what factors contribute to its occurrence.
Social anxiety is one of the largest disorders faced by people today. It affects a staggering number of people, and can have a huge impact on one’s quality of life.
Luckily, social anxiety can be overcome.
This book will explain to you some of the causes of social anxiety, and will help you to better understand the condition.
There is no hard and fast solution to the problem, but there are many steps you can take to help overcome it. This book will delve in to some of these steps, and provide you with simple strategies that you can implement.
You will also discover the possible medical solutions that can be taken to help overcome the disorder. These are to be used only if your own
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